What is mind over matter meaning?

The phrase "mind over matter" refers to the idea that the human mind has the power to influence physical reality. It suggests that mental focus and determination can allow individuals to overcome physical obstacles, such as pain, illness, or fatigue.

This concept is often associated with various forms of alternative medicine, meditation, and mindfulness practices. It is believed that by harnessing the power of the mind, individuals can improve their physical health and well-being.

The idea of mind over matter also extends beyond physical health and can be applied to other aspects of life, such as achieving success, overcoming challenges, or manifesting desired outcomes. It emphasizes the importance of mental strength, resilience, and positive thinking in achieving one's goals.

Overall, the phrase "mind over matter" highlights the potential of the mind to shape and control one's experiences and reality. It serves as a reminder that our thoughts, beliefs, and attitudes can play a significant role in shaping our lives.